Workshop: Preventing Alzheimer’s and Dementia

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Preventing Alzheimer’s and Dementia

This workshop focuses on proactive strategies to support long-term brain health and reduce the risk of cognitive decline. Drawing from the latest research in neuroscience and nutrition, participants will learn about lifestyle choices, habits, and early interventions that can protect memory and cognitive function. Great anyone interested in brain longevity. Fun fact: to start Alzheimer's prevention, you must start in your 20s!

Themes Tackled in This Workshop:

Brain Health
Memory
Nutrition

Take-aways and benefits, include but are not limited to:

  • Understand the science of neuroprotection
  • Identify habits that slow cognitive aging
  • Learn which nutrients support memory function
  • Create a prevention plan tailored to your stage of life