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Workshop: ADHD and Nutrition

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ADHD and Nutrition

Designed for parents, educators, and individuals with ADHD, this session explores the powerful link between nutrition and attention regulation. Participants will gain insights into how diet affects brain function, energy levels, and emotional stability, along with practical tips for meal planning and supplementation that support focus and behavior.

Themes Tackled in This Workshop:

Nutrition
ADHD
Focus

Take-aways and benefits, include but are not limited to:

  • Recognize food patterns that may trigger ADHD symptoms
  • Explore brain-friendly nutrients and supplements
  • Learn how to plan balanced meals for consistent energy
  • Gain confidence in using nutrition to support attention and mood
Workshop Quick Info

Location: On-site at your location or virtually

Length: 6 hours

Includes: Catered Lunch

Ideal for: Educators, Counselors, Leaders, and Curious minds

Price: $200

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This workshop doesn’t have a date yet — but if it speaks to you, join the waitlist and you’ll be the first to know once it’s live. 💡



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